
PRESS ON FROM THE BITTER PAST
WEDNESDAY, SEPTEMBER 10, 2025
A Comprehensive Guide to Forgiving the Past and Embracing a Glorious Future
BIBLICAL FOUNDATION:
- MEMORY VERSE: “Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before.” (Philippians 3:13, KJV)
- TEXT: Philippians 3:12-14
- QUOTE: Give your past to Jesus.
MESSAGE: PRESS ON FROM THE BITTER PAST
Life is a journey filled with both peaks of triumph and valleys of tribulation. For many, particularly the youth, these valleys can seem insurmountable. Unpleasant situations—like academic failure, the painful loss of a loved one, financial hardship, or the heartbreak of rejection—can leave a person feeling hopeless, drained of strength, and convinced there is no way out of the distress. It is in these moments of despair that we must turn to the timeless wisdom of the Apostle Paul.
In his letter to the Philippians, Paul, a man who had faced unimaginable hardship and persecution, gives us a profound strategy for overcoming a bitter past: “forgetting those things which are behind.” This doesn’t mean we are to have a selective memory or deny that certain painful events happened. Rather, it means we are not to allow our past to define our present or dictate our future. It is a call to refuse to live in the past, to break free from the chains of regret, sorrow, and what-ifs.
The Anatomy of a Bitter Past
A bitter past can manifest in many ways. It might be the sting of a past failure, the weight of a past sin, or the crushing disappointment of a dream that never came to be. This bitterness can keep you from moving forward, trapping you in a cycle of self-pity and hopelessness.
Past Failures: Maybe it was a crucial examination you failed, a business that went bankrupt, or a relationship that ended badly. These failures, when not properly dealt with, can plant seeds of self-doubt and fear that prevent you from ever trying again.
Past Sins: The guilt and shame of past sins can be a heavy burden. It can make you feel unworthy of God’s love and block your access to His blessings.
Laziness or Wrong Friendship: Sometimes, the pain of the past is a direct result of our own actions, such as laziness, a lack of diligence, or association with the wrong crowd. These self-inflicted wounds can be the hardest to forgive.
The Biblical Path to Freedom
Paul’s advice is a powerful call to action. He doesn’t just tell us to forget the past; he gives us a clear path to do so.
1. Take Inventory and Repent: Before you can move on, you must understand what caused the pain in the first place. Sit down and take an honest inventory of the past. Did your failures come from a lack of diligence? Was it a wrong choice of friends? If so, the first step is repentance. Confess your wrongdoings to God, ask for His forgiveness, and make a conscious, determined effort to change your ways.
2. Run to Jesus for Cleansing: If your past is marked by sin, do not run away from God in shame. Instead, run to Jesus. He is the ultimate forgiver and restorer. He is able and willing to forgive you and rewrite your life story. When you give your past to Jesus, He takes the ugly, broken pieces and turns them into something beautiful. His promise is to make all things new, and that includes your life.
3. Change Your Focus: The core of Paul’s message is a shift in focus. He says, “forgetting those things which are behind, and reaching forth unto those things which are before.” You cannot move forward if you are constantly looking backward. You must actively and intentionally shift your focus from what was to what can be. Your future is not determined by your past. It is determined by the choices you make today.
The Promise of a Glorious Future
The enemy wants you to believe that your past mistakes have defined you and that there is no hope for a blessed future. But this is a lie. With God on your side, you will not only recover what you lost, but you will also receive more than you could ever imagine. The Bible promises that God will turn your sorrow into joy. He can take your pain, your tears, and your heartbreak and use them for His glory.
The past is a lesson, not a life sentence. It is a story to be learned from, not a prison to be locked in. Give your past to Jesus today and let Him turn your bitter story into a testimony of His grace and power.
CHALLENGE: He will turn your sorrow into joy.
PRAYER
- Father, I surrender my past to You in Jesus’ name. I give You every pain, every failure, and every regret. I ask for Your forgiveness and the strength to press on toward the glorious future You have for me. In Jesus’ Name, Amen.
FAQ (Frequently Asked Questions)
Q1: What does “forgetting” in Philippians 3:13 really mean?
A: “Forgetting” doesn’t mean erasing a memory. It means to cease to be controlled by it. It is an intentional choice not to let the past—whether it’s a failure or a painful experience—hold you back or define who you are.
Q2: What should I do if my past was not my fault, like the loss of a loved one?
A: Even when the past is not our fault, it can still hold us captive to grief and sorrow. In such cases, the process is not about repenting from sin but about giving the pain to Jesus. It is about trusting Him with your grief and allowing Him to be your comfort and strength, enabling you to eventually move forward.
Q3: How can I begin to “reach forth” and move toward my future?
A: You can begin by taking small steps of faith. This could mean enrolling in a new class, seeking new friendships, or starting a new project. It is a choice to believe in the future God has for you and to act on that belief.
Question and Answer
Q1: What is one of the unpleasant situations that youths face, according to the article?
A: One of the unpleasant situations youths face is academic failure, delay in gaining admission into an institution of higher learning, loss of a loved one, or financial hardship.
Q2: What is the first thing a person must do to move on from a past of laziness or wrong friendships?
A: They must first repent and make conscious efforts to be diligent and cut off all bad friends.
Q3: What does the article say about a person’s future?
A: The article says that a person’s future is glorious and is not determined by their past.
Q4: What will God turn your sorrow into?
A: God will turn your sorrow into joy.
Responses